Join me on:

Thursday, September 22nd

1 pm ET | 12 pm CT | 10 am PT

For a FREE 30-Minute Weight Loss Workshop for Women Who Love Food.

If diets, with all their rules and restrictions, were the key to weight loss success, we’d all be effortlessly at our goal weights right now, right??


But there’s a reason those diets haven’t worked for you.  

It’s because there’s one major roadblock standing between you and your goal weight: your brain.

Your brain is the most POWERFUL weight loss tool you have, and diets don’t teach you how to use it.  

Let’s change that so you can start seeing the weight loss success you deserve.

I’m an Advanced Certified Weight Loss & Mindset Coach.

In this 30-minute workshop, I’ll teach you what no diet ever has: how the way you THINK is the missing piece you’ve been looking for as you’ve tried to lose weight.

I hear this from clients all the time:

“I know what to do, I’m just not doing it”. 

Well, I  know why, and I can help you change.

In this free 30-minute workshop, you’ll learn: 

  • Exactly what’s keeping you from getting the weight loss results you want

  • Why you can’t stop doing the things that keep you stuck, even though you “know better”

  • How to understand your brain and emotions in order to get the scale moving in a meaningful and sustainable way

  • How to make powerful shifts in your thinking so that you can finally start enjoying the weight loss results you’ve always wanted

Here’s the truth: the old ways of dieting (struggling, suffering, and missing out on life) aren’t working for you.  

The solution to your problem is not in another tracking app, restrictive meal plan, or ‘cleanse’.

The solution is your brain. 

Your thinking and your mindset impact your weight loss (or lack of it) in POWERFUL ways.  

Let’s get that brain working for you so that you can start getting the weight loss results you deserve.

This is for you if:

  • You’ve tried all the traditional restrictive diets (WW, Keto, Cleanses, Paleo, Whole 30 - the list is endless!) but none of them work for you because they ALL take away the food you enjoy and want to keep in your life

  • You’re tired of trying to lose weight through deprivation and restriction

  • You think you might vibe with a more gentle, intuitive-eating based approach

  • You like the idea of losing weight via connection to your body and mindset work, rather than hyper-restriction

  • You just want to enjoy your life with food, but you don’t want to give up on your goals either

  • You’re DONE with dieting and ready to make changes that actually stick

Ready to finally lose weight without starving, suffering, or cutting out any of the food you love?

I can help.

Enter your name and email above to sign up for free.

You’ll receive an email confirmation with a link to join me on Zoom on the 22nd

 

Can't make it live? No problem. Everyone who registers will receive get access to the replay.

 

I'll see you there!