Every restrictive weight loss plan tells you that you have to change what you eat.

You know the drill. You’ve probably tried this a million times by now… 

Give up the foods you love and replace them all with sad, boring diet food. 

Willpower your way through the cravings. 

Watch everyone else enjoy REAL food while you starve and suffer.

It’s no wonder we can’t stick to those diets for long.

But I’ve got good news for you – there’s a better way to lose weight.

The food was never the problem. 

In fact, enjoying the food you love and crave regularly makes it EASIER to lose weight.

Here’s what’s REALLY in the way of your weight loss:

• Restrictive Diets:

  • Diets keep you stuck in a vicious cycle of white-knuckling & restriction, followed by going totally off the rails….rinse and repeat, over and over again…)

• A Complete Lack of Connection to Your Body’s Signals:

  • Our bodies tell us everything we need to know about when and how much to eat…we just don’t know how to listen.

• Emotional Eating:

  • We have NO idea how to have a bad day without eating and drinking for relief.

In this 30-minute workshop, I’ll show you how to remove these roadblocks, so you can start seeing results on the scale without having to diet, count points or calories, or cut out a single thing you love.

It’s so fun.